THE SETTLED SELF JOURNAL
Reflections on becoming, relating, and being human.
Personal perspectives on how we adapt, protect ourselves, and become who we are in a world of others, who are trying to do the same. Written by a human. Offered with curiosity and respect for the ways we become ourselves.
How Do We Become Ourselves in Relationship?
Long before words, we begin becoming ourselves through relationship. A reflection on attachment, adaptation and how our encounters with others shape the ways we experience ourselves.
Where’d I Go? Perspectives on Anxious Attachment
When our centre of gravity rests in other people, noticing can gradually become watching. A relational exploration of anxious attachment, boundaries, and finding our own ground while remaining connected.
Did something speak to you?
If you identified with anything you’ve read and are curious to explore it, do get in touch to arrange a time to speak.